During this year’s AICPA® and CIMA® Women’s Global Leadership Summit we will engage in sessions on leadership, diversity and best practices to enhance our skills and potential of women leaders within the accounting and finance community. Across three powerful days, you will gain:
WOM2209 Mind-Body Practices: Reinvigorate You and Increase Your Resilience
Date & Time: November 8, 2022 | 5:10 PM - 6:25 PM EST
We’ve all heard about mindfulness and meditation, and yet, we may not have created a practice that seems to stick. In this workshop we will go over the landscape of various somatic practices that are able to increase your rest, resilience and help your recharge. We’ll go over the research and try on a few practices in the room to see which can be embedded into your daily life and use a tool called a ‘habit stack’ to support your practice sticking.
Moderator: Wendy Morton-Huddleston, Partner, Defense & Security
Miami, Florida / Virtual